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Microdosing Truffles


14,00original price € 15

New to Microdosing? Start Informed and Safe:

Begin your microdosing journey safely with our Microdosing Truffles Starterbox. It includes essential educational resources, such as a detailed guide, a video course, and a masterclass, to help you use psilocybin effectively.

Experienced with Microdosing? Order as Needed :

  • 6 x 1 Gram High-Quality Psilocybin Truffles
  • Order three strips for consistent use over two months to match the chosen protocol.


  • Reduced Stress
  • Improved Mood
  • Energy
  • Clarity
  • Focus
Discount for 2 items 5%
Discount for 3 items 10%
Discount for 4 items 15%
Discount for 5 or more 20%
icon How to Get Started

Begin your microdosing truffle journey on a day off, starting with half a serving, approximately 0.5 grams. Each strip contains six servings, each weighing 1 gram. If you don’t notice any effects, take your next dose of 0.75 grams either 48 or 72 hours later, following the protocol. You may gradually increase your dose in this manner, up to a maximum of 2 grams.

It’s recommended to consume the truffles on an empty stomach. Swallow the truffles (don’t chew) with water or tea. For optimal use, avoid eating for at least one hour after taking the truffles.

The Beginners Protocol: take your microdose once every three days
The Advanced Protocol: take your microdose once every two days

More information about our protocols can be found here.

icon What is Microdosing?

At its core, microdosing involves taking minimal, sub-hallucinogenic doses of psychedelic substances. This practice is designed to enhance cognitive function, emotional balance, and overall psychological wellness without the immersive and often overwhelming experiences associated with higher doses of psychedelics.

The essence of microdosing is subtlety. By consuming just a fraction of what’s considered a recreational dose—often as little as one-tenth—individuals aim to weave the benefits of psychedelics seamlessly into their daily lives. This isn’t about escaping reality, but rather enhancing it. Users often report increased creativity, more energy, improved focus, and greater relational skills. They feel more connected to their work, to nature, and to those around them.

The rise in popularity of microdosing is fueled by a growing body of research and a broader cultural acceptance of psychedelic therapy. Scientific studies are beginning to explore its potential to alleviate conditions such as depression, anxiety, and PTSD, positioning microdosing not just as a tool for personal growth but also as a promising therapeutic alternative.

icon Who should use our Microdosing Truffles?

Our Microdosing Truffles are designed for a broad audience, whether you’re seasoned in the practice of microdosing or curious to refine your experience with psychedelics. These truffles are perfect for anyone seeking to enhance their day-to-day life with increased creativity, sharper focus, and better emotional balance. If you’re looking to explore the benefits of microdosing with a reliable, high-quality product, or if you already enjoy microdosing and want to continue your journey, our truffles offer a consistent and enriching experience that supports your personal and professional growth. Join the many who are discovering how microdosing can subtly yet significantly improve their overall quality of life.

icon 6 x 1 Gram High-Quality Psilocybin Truffle

Each strips includes 6 one-gram servings of top-grade truffles containing psilocybin, a natural substance known for its potential to foster profound introspective experiences. These are typically used in controlled, small doses to explore or enhance mental and emotional well-being.

icon Benefits of Microdosing

Some of the widely reported benefits of microdosing with truffles are:

  • More focus & clarity
  • Increase productivity
  • Enhanced creativity & flow
  • Improved mood and emotional stability
  • More love & connection
  • Less stress & anxiety
icon Practises & Tips

Deepening your microdosing truffle journey is about more than just the truffles; it’s about the holistic experience. To get the most out of your microdosing regimen, consider incorporating complementary practices into your daily routine.

  • Journaling: Documenting your experiences can help you track your progress and get clearer insights.
  • Meditation: A mindfulness practice can complement the increased awareness that comes with microdosing.
  • Breathwork: Techniques like deep breathing can elevate your experience, aiding relaxation and mental clarity.
  • Nature Walks: A stroll through natural settings can help you unwind and be more present with your environment.
  • Movement or Yoga: Physical exercise, particularly yoga, can synergize with the benefits of microdosing, enhancing both body and mind awareness.
  • Reduced Caffeine: Lowering your caffeine intake can help you attune more deeply to the subtle effects of microdosing.

For more tips, practices, and background information, consult our app for an enriched experience.

icon Safety Guidelines for Microdosing

At Spinoza, we care deeply about the safety and wellbeing of everyone interested in exploring microdosing. To ensure a secure and positive experience, we advise against microdosing in certain conditions:

  1. Psychiatric Conditions: Individuals with a history of clinically diagnosed psychotic disorders or severe psychiatric issues should consult with healthcare professionals before considering microdosing.
  2. Medication Interactions: Those currently using or recently having used medications such as Monoamine Oxidase Inhibitors (MAOIs), Tricyclic Antidepressants (TCAs), SSRIs/SNRIs, lithium, amphetamines, antipsychotics, CNS depressants, or supplements like 5-HTP or St. John’s Wort should be aware of potential adverse interactions.
  3. High Blood Pressure: Individuals with a resting blood pressure equal to or exceeding 140/90 mmHg should avoid microdosing due to possible health risks.
  4. Substance Dependence: Those undergoing treatment for alcohol or drug dependence may find microdosing to be inappropriate or unsafe.
  5. Pregnancy and Breastfeeding: Due to limited research on the effects of microdosing during pregnancy and breastfeeding, we recommend that individuals in these conditions abstain from microdosing.

We encourage everyone to consult with healthcare professionals to assess the safety of microdosing based on their personal health and circumstances. Our commitment is to provide a responsible, informed, and health-conscious approach to microdosing that respects the natural balance and enhances wellbeing.

icon Shipping Information

Netherlands: free shipment on orders above €50.

Europe: free shipment on orders above €99.

Truffles are 100% legal in the Netherlands and can, therefore, be shipped to all countries in the EU under the Mutual Recognition of Goods Principle of the European Commission.

We ship to the following countries: 

 Country   Shipping Cost
 Belgium  €9.08
 Croatia  €34.35
 Czech Republic  €31.93
 France  €16.64
 Germany  €10.02
 Hungary  €19.48
 Italy  €23.91
 Lithuania  €19.01
 Luxembourg  €18.91
 Netherlands  €7.24
 Poland  €20.80
 Portugal  €23.89
 Romania  €31.87
 Slovakia  €29.98
 Spain  €26.11

If you live in another EU country, please email us so that we can inform you about the possibilities.

We ship within 1-2 business days. Usually, packages should be delivered within 5 business days.

Please note that all our products are legal in the Netherlands. You are responsible for checking the legality in your own country. Spinoza cannot be held responsible when customs take in your order.

icon Quality Guarantee

Truffles: our truffles are cultivated in the Netherlands and are 100% natural and fresh up until 8 weeks after purchase. Store them in the fridge so they stay fresh and retain their potency.

icon Nutritional Information

Below you’ll find the Nutrition Information for 100g of our premium truffles. This provides an overview of the essential nutrients and energy values to help you understand what you’re consuming. As with any natural product, slight variations can occur, but we pride ourselves on maintaining consistent quality and nutritional value in every batch.

  • Energy: 464.7 kJ (110.5 kcal)
  • Carbohydrates: 13.2g
  • Protein: 5.3g
  • Fat: 0.4g
  • Dietary Fibre: 16.7g
  • Salt: 0.3g
  • Vitamin D: 10.0 IU
  • Sodium: 13.6g
  • Phosphorus: 169.3mg
  • Potassium: 210.0mg
  • Calcium: 12.5mg
  • Iron: 0.7mg

  • bundle image

    MicroDOSING Truffle

    Looking for high-quality Microdosing Truffles with a science-backed program to get the most out of your microdosing experience? Look no further.

    • 18 x 1 Gram High-Quality Psilocybin Truffles
    • Science-backed Masterclass and Educational Platform
    • In-depth Video Course and 55-page Microdosing Guide
  • bundle image


    Interested to explore microdosing with professional guidance from an experienced Microdosing Coach? We got you.

    • 18 x 1 Gram High-Quality Psilocybin Truffles
    • Qualified Microdosing Coach and Therapist
    • Bi-weekly Coaching Sessions with a supportive group
    • In-depth Video Course and 55-page Microdosing Guide
  • bundle image


    Want to experience the therapeutic potential of microdosing together with a personalised plan? Let us support you.

    • 18 x 1 Gram High-Quality Psilocybin Truffles
    • Personalised Therapeutic Plan
    • 3 x 1:1 Therapy Sessions with your therapist
    • In-depth Video Course and 55-page Microdosing Guide

How to microdose with truffles?

Determine your microdose protocol & find your sweet spot

Finding the right protocol and dosage is key to benefit from microdosing with truffles. Choose between one day of microdosing and one day of rest or one day microdosing and two days of rest. Start with a small dosage (0,5 grams) and increase until you have found your sweet spot. You will find more information about our protocols in our learn section.

Set your intention

Harness the power of intention to guide your microdose journey. Whether it’s fostering creativity, reducing anxiety, or enhancing focus, a clear intention paves the way for meaningful interactions between mind, body, and truffle.

Observe what’s happening

Stay attuned to the subtle influences of the truffles on your cognition, emotions, and interactions. Observing allows you to adjust your protocol and align the experience with your intention.

Reflect on your microdose experience

Post-microdose reflection is essential. Assess the impacts, jot down insights, and tweak your protocol for an optimized truffle microdose experience.

★ ★ ★ ★ ★

Life improving

I am so happy to have received this email, as I was looking for a way to leave feedback and express my immense gratitude for this product and your company.

Since a year and a half ago, I have suffered from a chronic pain and inflammation condition that seemingly came out of nowhere. Healthy one day, sick the next. The physical toll was one thing to bear, but the idea that my life would be severely altered and limited did quite a number on my mental state. I was truly depressed, hopeless, and wanted to isolate myself. I saw an ad on Instagram for your product, and it piqued my interest. I have heard of patients with chronic pain using more alternative palliative therapies and had already tried every medicine the doctors could give me with no success, so I thought, why not?

1 hour after my first dose, I was doing something I hadn’t done in months – I was singing and moving my body along to music. This joy and freedom I felt was like the ray of light I had been so desperately searching for. The truffles even helped in my pain reduction, and I could do activities that I wasn’t able to for the last year. My husband was beaming smiling at me because he was seeing the old me – the real me – living her life.

While the pain still exists and can get bad on some days, my mental ability to keep positive and not give in to the fear can be 100% attributed to the mushroom medicine. I feel that the life that was highjacked from me is being brought back through your product. I truly cannot be grateful enough.

In love,


Key Benefits

More Calm and Clarity

Microdosing with truffles can be a tool for enhanced mindfulness, grounding individuals in the present moment. This brings about a sense of calm, reduces overthinking, and offers a clearer perspective on daily challenges.

More Connection and Love

By subtly shifting one's mindset, microdosing with truffles can foster deeper emotional connections with oneself and others. This nurtures empathy, understanding, and fosters a stronger bond rooted in love and genuine appreciation.

More Creativity and Flow

Tapping into the unconscious, microdosing with truffles can unlock one's creative potential. It encourages free thinking and allows for effortless immersion into tasks, facilitating a state of flow where ideas come naturally and barriers dissolve.


“New Evidence That Psilocybin May ‘Rewire’ Brain”

“Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers”

“Psilocybin Spurs Brain Activity in Patients With Depression, Small Study Shows”

While articles and research point to the potential of psilocybin for our wellbeing, it’s crucial to prioritize your safety by consulting a healthcare professional.

About the Product

Our single pack includes 6×1 grams of natural psilocybin truffles, designed to elevate your day-to-day life.

Duration depends on your microdosing truffle protocol; generally, one pack is sufficient for a week to ten days.

The Spinoza Microdose Truffle strips all contain six portions of 1 gram each. For some people, 1 gram may already be too strong for one microdose. Therefore, we recommend that you start off with a smaller dose of 0.5 gram (½ of a Spinoza strip dose). This way you can gradually sense how your body reacts.

Note: It’s recommended to start with a low dose and gradually build up over time as you become more confident. The goal of microdosing is to find your ideal personal dosage (i.e. your “sweet spot”) within the 4 first times of microdosing.

For an optimal microdosing experience, we advise taking it on an empty stomach. This approach ensures there’s no interference from food or variations in stomach acidity that could affect absorption.

Safety and Legality

Microdosing truffles is not addictive. Even though it has been proven that truffles do not cause any physical addiction, you should remain alert to your personal relationship with microdosing. The positive effects can be quite appealing, whether microdosing is mentally addictive depends entirely on how consciously you use it.

Microdosing is a safe practice. While there are no clinical research studies on microdosing in humans, studies on larger doses of psilocybin-containing truffles have shown that these substances are extremely safe. However, the long-term effects of frequent microdosing are still unknown. As a result, it is recommended to microdose for no more than two months at a time.

Note: with microdosing, there is no risk of having a “bad trip” or experiencing intense psychedelic effects. Taking a microdose is the ideal way to be introduced to psychedelics safely and comfortably.

Microdosing truffles is not necessarily illegal. Several countries allow the cultivation and/or purchase of psilocybin truffles. We do not condone microdosing where it is against the law, as there can be penalties.

It is important to understand that while psilocybin can be a transformative and profound experience for many people, it may not be suitable for everyone. There are certain situations and mental health conditions where caution or avoidance of psilocybin is recommended. These include:

Mental Health Disorders

Individuals with a history of mental health disorders such as schizophrenia, bipolar disorder, borderline personality disorder, or any other severe mental illness should avoid psilocybin. The psychedelic effects of psilocybin can potentially exacerbate symptoms or lead to unpredictable reactions.

Deep Depressive Feelings

If you are currently experiencing deep depressive feelings or are in a vulnerable emotional state, it’s advisable to refrain from psilocybin use. While psilocybin has shown promise in treating depression, its effects can be intense, and the experience may not be appropriate during a period of emotional vulnerability.

Medication Interactions

Some medications may interact with psilocybin, potentially causing adverse effects or reducing the effectiveness of the medication. It’s crucial to consult with a healthcare professional if you are taking any prescription medications.

Pregnancy and Lactation

Pregnant or breastfeeding individuals should avoid psilocybin use due to the potential risks it may pose to the developing fetus or infant.

For individuals in any of these categories who are interested in exploring psilocybin, it is strongly recommended to consult with a qualified healthcare professional. A healthcare provider can assess your specific situation, provide guidance on potential risks and benefits, and determine if there are safer alternatives or therapeutic approaches. Your wellbeing and safety are paramount, and open communication with a healthcare professional is a responsible and essential step.

Microdosing Truffles and Lifestyle

Psychedelics build up a tolerance very quickly. So when you use it too long, it loses its power. After 2 to 4 weeks your receptors will be reset and you can start again.

Note: Microdosing is foremost about gaining insights during your microdosing period and integrating these insights into your life. You could say a successful microdosing journey is when you no longer “need” it as support. It is useful to look back on your microdosing journey and reflect on what you have learned, what insights did you integrate already and what do you still need to work on.

Psilocybin and its metabolites are not included in most standard drug screens; however, they are sometimes included in extended drug screens.

We recommend not to drive a car when you take a microdose of truffles for the first time. If the microdose comes on too strong, you have taken too much, and you should not take part in traffic. Otherwise, you should be perfectly fine driving a car or other motorized vehicles while microdosing.

Microdosing with truffles can be a great attribute to your workout, as it can boost your cognitive functions which can result in better sports performances. For example: you become more aware of your own body and can thus find a better pace in your workout routine.

It is possible to microdose truffles and drink alcohol, although we do not recommend it as the alcohol can lower the beneficial effects of microdosing.

Other Concerns

There is currently no clinical research showing that psychedelics can be harmful during pregnancy, whether it’s about pregnancy complications for the mother, or about the baby’s brain or development. The medical literature, however, suggests that minimal damage may occur. Thus, the decision to use substances remains one for you to take as an individual.

Although there’s no clinical proof of the medicinal effect of psychedelics, multiple experts state that microdosing can be beneficial for people diagnosed with ADHD or ADD.

As with alcohol or other drugs, it is not advised to combine microdosing truffles with antibiotics.

Many people wonder if microdosing truffles can be combined with medication. This is one of the most frequently asked questions for researchers and experts in this field. To effectively answer that question, Dr. James Fadiman and his colleague Sophia Korb compiled a list of medications, supplements, and drugs that until now are known not to cause any adverse side effects when combined with microdosing.

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