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First things first
Psychedelics can be useful as a tool for gaining new insights and a fresh perspective. But psychedelics are not for everyone – and not at every moment. This is why we strongly recommend you to follow the five guidelines listed below:

Educate yourself
Follow the Masterclass and consult various other sources to crosscheck the information you view as decisive. See our extensive FAQ section for more information.

Prepare your mind and body
Create calm and clarity, space and time. It is essential to start your process of transformation with the right mindset and in a carefully created setting.

Safety first
Take your health and wellbeing seriously. Use psychedelics only in a safe environment with people whom you know and trust. Dose consciously. Do not consume in combination with alcohol, drugs or medication.

Take time for integration
Psychedelics are not a quick fix. Allow yourself ample time to find clarity before taking radical decisions. Your fresh insights may need some time to rest before ripening to clear ideas.

Enjoy the ride
Enter into your experience open and without expectations. Breathe.
Let go. Trust your own intuition. And remember, you are the medicine.


When to consult a doctor

There are a few important contra-indications, such as if you are suffering from heart problems, if you are currently dealing with mental issues, or when you are pregnant. 

Please make sure that you carefully check our list of contra-indications below:

  • You have no current physical or mental health disorder;
  • You have no history of psychosis or close relative with a schizophrenic disorder;
  • You do not currently take any medication;
  • You are not currently pregnant or breastfeeding.