We believe that meditation and breathwork are rich tools to stay connected to your true self and your intentions in life. That’s why these tools play an important role in all of our Spinoza programs and retreats.
Especially within a world that is becoming increasingly noisy, creating spaces to share and experience silence through the power of community is something we can’t emphasise on enough.
These weekly free meditations are a space for you to start our day with clarity, focus & intention. You are invited to join this space whenever you can and from wherever you are in the world.
Hope to see you this Friday!
Love,
The Spinoza Guides