Once you purchase the starter box, you will immediately receive an email with an access code for our Spinoza App. This email will also include our detailed microdosing guide, allowing you to start exploring the principles and practices of microdosing right away.
Starting Your Microdosing Journey:
- Immediate App Access: Use the access code from your email to unlock the features of the Spinoza App as soon as you complete your purchase.
- Guide to Microdosing: Along with app access, you’ll receive our comprehensive guide by email to learn about microdosing even before your starter box arrives.
- First Dose: Begin your microdosing on a day when you are free from obligations, starting with half a serving (0.5 grams), preferably on an empty stomach. For optimal use, avoid eating for at least one hour after taking the truffles. Each strip in your starter box contains six 1-gram servings.
- Dose Adjustment: If no effects are noticed after your initial dose, increase to 0.75 grams for your next dose, taken either 48 or 72 hours later. Gradually increase the dose as necessary, up to a maximum of 2 grams. Note that 2 grams is considered a high dose for microdosing.
- Protocols: Always make sure to follow a protocol for a period of 4-8 weeks. This allows the opportunity for reflection and the assurance that you do not build up a tolerance.
The Beginners Protocol: take your microdose once every three days
The Advanced Protocol: take your microdose once every two daysMore information about our protocols can be found here.