PRODUCT + PROGRAM

Microdosing with Expert Coach

€149,00original price € 244

Interested in exploring microdosing with professional guidance from an experienced Microdosing Coach? We got you.

  • 18 x 1 Gram High-Quality Psilocybin Truffles
  • Qualified Microdosing Coach and Therapist
  • Bi-weekly Coaching Sessions with a supportive group
  • In-depth Video Course and 55-page Microdosing Guide

REPORTED BENEFITS:

  • Reduced Stress
  • Improved Mood
  • Energy
  • Clarity
  • Focus
icon How to Get Started

Once you enroll in the Microdosing with Expert Coaching program, you will immediately receive an email with details to access your bi-weekly coaching sessions. This email will also contain your schedule and guidelines for meeting Hidde Schröder, our qualified coach and therapist, ensuring you can start engaging with the coaching community right away.Immediate

Access Upon Purchase:

  • Spinoza App: As soon as you purchase the starter box, you’ll receive an email with an access code for our exclusive Spinoza App. This allows you immediate access to a suite of tools and resources.
  • Guide to Microdosing: Included in your email will be our detailed microdosing guide. This guide is essential for understanding the basics and preparing for your journey, ensuring you can start learning even before your box arrives.

Beginning Your Microdosing Journey:

  • First Dose: Start on a relaxed day with half a serving (0.5 grams). Your starter box includes strips with six 1-gram servings, perfectly measured for ease of use.
  • Dose Adjustment: If the initial dose shows no noticeable effects, increase to 0.75 grams for your next dose, to be taken 48 or 72 hours later. You can gradually adjust up to a maximum of 2 grams if necessary, keeping in mind that 2 grams is a high dose for microdosing.

Direct Coaching Access:

  • Bi-weekly Zoom Sessions: Upon enrolling in the program, you’ll receive an invitation to join bi-weekly Zoom sessions held every second Sunday at 7:30 PM CET. These sessions are a core part of your coaching experience.
  • Meet Your Coach, Hidde Schröder: Hidde, a qualified microdosing coach and therapist, will lead these sessions. He’s there to guide you, answer your questions, and help discuss any topics that arise during your journey. This direct interaction provides tailored support and enhances your microdosing experience with expert insights and community feedback.
icon What is Microdosing?

At its core, microdosing involves taking minimal, sub-hallucinogenic doses of psilocybin substances. This practice is designed to enhance cognitive function, emotional balance, and overall psychological wellness without the immersive and often overwhelming experiences associated with higher doses of psilocybin.

The essence of microdosing is subtlety. By consuming just a fraction of what’s considered a recreational dose—often as little as one-tenth—individuals aim to weave the benefits of psilocybin seamlessly into their daily lives. This isn’t about escaping reality, but rather enhancing it. Users often report increased creativity, more energy, improved focus, and greater relational skills. They feel more connected to their work, to nature, and to those around them.

The rise in popularity of microdosing is fueled by a growing body of research and a broader cultural acceptance of psilocybin therapy. Scientific studies are beginning to explore its potential to alleviate conditions such as depression, anxiety, and PTSD, positioning microdosing not just as a tool for personal growth but also as a promising therapeutic alternative.

icon Who benefits from the Expert Guide program?

Our Microdosing with Expert Guide package is tailored for those who appreciate a more structured approach to microdosing and value ongoing support. This option includes biweekly meetings with an expert, providing you a fantastic opportunity to ask questions, gain insights, and discuss your experiences in real-time. It’s particularly beneficial for those who wish to deepen their understanding of microdosing’s effects and integrate this practice more effectively into their personal and professional lives.

icon 18 x 1 Gram High-Quality Psilocybin Truffles

This package includes 18 one-gram servings of top-grade truffles containing psilocybin, a natural substance known for its potential to foster profound introspective experiences. These are typically used in controlled, small doses to explore or enhance mental and emotional wellbeing.

icon Qualified Microdosing Coach and Therapist

Benefit from personalized guidance with Hidde Schröder, our experienced coach and therapist. Hidde is dedicated to supporting your personal and therapeutic goals through expertly guided microdosing practices.

icon Bi-weekly Coaching Sessions

Join a community of like-minded individuals in bi-weekly group sessions. These meetings are a great opportunity to share experiences, gain insights, and receive encouragement in a supportive group setting.

icon Video Course and Microdosing Guide

This package comes with a comprehensive video course alongside a detailed guidebook spanning 55 pages, dedicated to the practice of microdosing. Microdosing involves taking minimal doses of psilocybin to achieve cognitive and emotional enhancement without the intensity of a full psilocybin experience.

icon Benefits of Microdosing

Some of the widely reported benefits of microdosing with truffles, which you may experience, are:

  • More focus & clarity
  • Increase productivity
  • Enhanced creativity & flow
  • Improved mood and emotional stability
  • More love & connection
  • Less stress & anxiety
icon Practises & Tips

Deepening your microdosing truffle journey is about more than just the truffles; it’s about the holistic experience. To get the most out of your microdosing regimen, consider incorporating complementary practices into your daily routine.

  • Journaling: Documenting your experiences can help you track your progress and get clearer insights.
  • Meditation: A mindfulness practice can complement the increased awareness that comes with microdosing.
  • Breathwork: Techniques like deep breathing can elevate your experience, aiding relaxation and mental clarity.
  • Nature Walks: A stroll through natural settings can help you unwind and be more present with your environment.
  • Movement or Yoga: Physical exercise, particularly yoga, can synergize with the benefits of microdosing, enhancing both body and mind awareness.
  • Reduced Caffeine: Lowering your caffeine intake can help you attune more deeply to the subtle effects of microdosing.

For more tips, practices, and background information, consult our app for an enriched experience.

icon Safety Guidelines for Microdosing

At Spinoza, we care deeply about the safety and wellbeing of everyone interested in exploring microdosing. To ensure a secure and positive experience, we advise against microdosing in certain conditions:

  1. Psychiatric Conditions: Individuals with a history of clinically diagnosed psychotic disorders or severe psychiatric issues should consult with healthcare professionals before considering microdosing.
  2. Medication Interactions: Those currently using or recently having used medications such as Monoamine Oxidase Inhibitors (MAOIs), Tricyclic Antidepressants (TCAs), SSRIs/SNRIs, lithium, amphetamines, antipsychotics, CNS depressants, or supplements like 5-HTP or St. John’s Wort should be aware of potential adverse interactions.
  3. High Blood Pressure: Individuals with a resting blood pressure equal to or exceeding 140/90 mmHg should avoid microdosing due to possible health risks.
  4. Substance Dependence: Those undergoing treatment for alcohol or drug dependence may find microdosing to be inappropriate or unsafe.
  5. Pregnancy and Breastfeeding: Due to limited research on the effects of microdosing during pregnancy and breastfeeding, we recommend that individuals in these conditions abstain from microdosing.

We encourage everyone to consult with healthcare professionals to assess the safety of microdosing based on their personal health and circumstances. Our commitment is to provide a responsible, informed, and health-conscious approach to microdosing that respects the natural balance and enhances wellbeing.

icon Shipping Information

Netherlands: free shipment on orders above €50.

Europe: free shipment on orders above €99.

Truffles are 100% legal in the Netherlands and can, therefore, be shipped to all countries in the EU under the Mutual Recognition of Goods Principle of the European Commission.

We ship to the following countries: 

 Country   Shipping Cost
 Belgium  €9.08
 Croatia  €34.35
 Czech Republic  €31.93
 France  €16.64
 Germany  €10.02
 Hungary  €19.48
 Italy  €23.91
 Lithuania  €19.01
 Luxembourg  €18.91
 Netherlands  €7.24
 Poland  €20.80
 Portugal  €23.89
 Romania  €31.87
 Slovakia  €29.98
 Spain  €26.11


If you live in another EU country, please email us so that we can inform you about the possibilities.

We ship within 1-2 business days. Usually, packages should be delivered within 5 business days.

Please note that all our products are legal in the Netherlands. You are responsible for checking the legality in your own country. Spinoza cannot be held responsible when customs take in your order.

icon Quality Guarantee

Truffles: our truffles are cultivated in the Netherlands and are 100% natural and fresh up until 8 weeks after purchase. Store them in the fridge so they stay fresh and retain their potency.

icon Nutritional Information

Below you’ll find the Nutrition Information for 100g of our premium truffles. This provides an overview of the essential nutrients and energy values to help you understand what you’re consuming. As with any natural product, slight variations can occur, but we pride ourselves on maintaining consistent quality and nutritional value in every batch.

  • Energy: 464.7 kJ (110.5 kcal)
  • Carbohydrates: 13.2g
  • Protein: 5.3g
  • Fat: 0.4g
  • Dietary Fibre: 16.7g
  • Salt: 0.3g
  • Vitamin D: 10.0 IU
  • Sodium: 13.6g
  • Phosphorus: 169.3mg
  • Potassium: 210.0mg
  • Calcium: 12.5mg
  • Iron: 0.7mg