Explore our selection of in-depth articles, covering topics ranging from psychedelics to philosophy and microdosing to breathwork. Delve into the history, learn about the scientific background, and get started with practical tips and tools. All our articles are written to inspire you to connect more deeply with yourself, others, and nature. Enjoy reading.
Breathwork has the potential to balance your stress levels; improve your sleep; positively affect your immune system, bring your body into a state of optimal health; and has a positive influence on your mental well-being.
What is the difference between Pranayama and ‘breathwork’? Is there any difference at all, or are they just the same? Let’s dive into the differences and the similarities.
Conscious Connected Breathing is a beautiful way to get out of your head and connect to your emotional inner world.
Breathwork has a huge influence on our autonomic nervous system. This nervous system is an incredible and wild network of nerves that act in different vital functions to keep your body moving, responding, sensing, and more.
Ready to take your microdosing experience to the next level? You’ve come to the right place. As you may know, microdosing isn’t a one-size-fits-all endeavour.
Microdosing is your gateway to a heightened sense of awareness, creativity, and wellbeing. Think of it as a biohack: incorporating tiny doses of psychedelics, like
Verbena, the herb of the cross, also known as Vervain or Verbena officinalis in Latin, often hailed as a symbol of peace and healing, holds a revered place in both folklore and traditional medicine.
How do LSD and psilocybin compare? Differences, effects and safety.
How do Peyote and Psilocybin differ? Effects, safety and legality.
How do DMT (N,N-Dimethyltryptamine) and Psilocybin differ in effect, safety and legality?